THE GOLDEN CHORD: ACTING FROM THE UNSEEN SELF

An 8-Week Online Immersive Experience

This is not just an acting class. This is a return to your essence—a journey inward to meet the forgotten, suppressed, and unclaimed parts of yourself.

Through somatic experiencing, shadow integration, and inner child work, you will unlock the depth, presence, and raw emotional truth that lives beneath the surface of your craft.

This is the actor’s deepest work. The path of courage. The reclamation of self.

No partner work. No performance tricks. Just you, your breath, your body, and the work that wants to emerge.

This is for the actor who is ready to break past technique and enter something far more profound.

Are you ready to step through the doorway?

The Golden Chord: Connecting Shadow to the Inner Child

At the center of this work lies The Golden Chord—a lifeline between the parts of yourself that have been severed, forgotten, or buried.

  • Your Shadow—the suppressed emotions, desires, fears, and wounds you have disowned.

  • Your Inner Child—the raw, unfiltered self before shame, criticism, or the world told you who to be.

  • Your Present Self—the one who stands at the crossroads, ready to integrate, embody, and own the fullness of your experience.

Through breath, movement, and deeply embodied acting work, you will reconnect these lost parts, weaving them back into your artistic truth.

WEEKLY BREAKDOWN

Weeks 1-2: The Shadow & The Body’s Memory

Unearthing the Deepest Layers of Self

  • Guided Somatic Journey – Tracking where past experiences live in the body.

  • Shadow Confrontation – Speaking from the hidden, denied parts of yourself.

  • Dream Integration – Using subconscious material as an entry point for character work.

  • The Empty Chair – Facing the part of yourself you most avoid.

Weeks 3-4: The Inner Child Speaks

Reclaiming the Lost Voice

  • Chair Work: Three Selves Dialogue – A somatic technique where actors speak as their Inner Child, Shadow, and Present Self.

  • The Golden Chord Exercise – Physically connecting to the younger self through breath and visualization.

  • Breaking The Frozen Body – Movement exercises to release childhood patterns still held in the body.

  • Memory Retrieval – Channeling real past experiences into character embodiment.

Weeks 5-6: Merging the Unseen with the Seen

Stepping Into The Work Without Fear

  • Threshold Work: The Body’s ‘NO’ – Exploring where fear lives in performance and rewiring it.

  • Solo Character Rituals – Developing a personal altar for each role to integrate emotional depth.

  • The Empty Stage – Actors step forward, release expectation, and embody what wants to emerge.

  • Breath & Release – Clearing emotional residue from past experiences held in the nervous system.

Weeks 7-8: The Full Integration

Bridging the Gap Between Acting & Transformation

  • Monologue Refinement – Bringing the Shadow and Inner Child fully into performance.

  • Final Threshold Work – Crossing the last barriers of fear, doubt, and hesitation.

  • Embodying The Golden Chord – Feeling the connection between your past, present, and artistic self.

  • The Final Offering – Stepping forward, sharing the work, and allowing yourself to be fully seen.

An Invitation to Step Beyond Fear

This is not a class for the comfortable.
This is not a space for the performer who wants to “get by.”

This is for the artist ready to strip away everything false and step into radical, unshakable truth.

8 weeks. Beginning May 1st 2025. Spaces very limited. $333. Everything you thought you knew about yourself—challenged, broken open, transformed.

And the best part? You can do this from anywhere.

The work is calling. The question is: Are you ready to step through the door?

Are you ready?